![]() ![]() Surfers must be able to ride and safely exit the wave-not too close to shore or rocks. A wave must be strong enough to ride, but not dangerous enough to toss the surfer as it breaks. Experienced surfers assess several different qualities in every wave. There, surfers sit on their boards and watch waves roll in to shore. Surfers paddle or are towed in to the surf line, the area of open water where waves break as they near a coast. This is called bodysurfing.) The concept is simple, but the practice is not. (Sometimes, you don’t even need the board. A breaking wave, a board and a brave athlete are all that is needed for the sport. Sur fing is possible in all these places because the concept is simple. They even ride the “silver dragon,” the giant tidal bore of China’s Qiantang River. They share the water with great white sharks in South Africa. They trek through jungles to pristine beaches in Southeast Asia. Surfers dust a foot of snow off their surfboards to chase waves off the coast of Antarctica. Surfers, however, do not limit themselves to warm weather or ocean waves. states of Hawaii and California, and countries such as Australia. Surfing is usually associated with warm ocean beaches like those found in the U.S. If you think you want to go big, bring a step-up for that firing session! You know what kind of surfer you are and what works for you.Wherever waves break, surfers will ride them. Quads, twins, thrusters… round-tail, squash, swallow-tail… When choosing the right boards for your trip, basically think about what you are comfortable riding. Ibuprofen (great for sun burns, injuries, and hangovers) Medicine (antacids, eye drops, Neosporin, etc.) Toiletries (toothbrush, toothpaste, etc.) ![]() ![]() *When traveling do not keep your original documents in the same bag as the copies! Clothing & Supplies Rupiah (Indonesian money for bar tab, internet, and photo packages – no ATM on the island)Ĭredit cards, driver’s license, and any other documentation you’re traveling with There is a local clinic that can take care of basic level injuries.Ĭopy of emergency contacts (name, email, and phone numbers) In the event of a serious medical emergency we will assist with evacuation to Padang/Singapore. Our staff has been trained in basic first aid. However, we strongly encourage you bring your own prescription antibiotics (skin infection, runny tummy, blocked stomach etc) and medical tape (band-aid type tape). We provide basic care for these injuries, including band aids, alcohol, antibiotic ointment, and some over the counter pain/anti-inflammatory medications. We highly recommend arriving in good “surf shape”.Ĭuts and scrapes on the reef are very common. Use hand sanitiser and wash your hands regularly during travel.īe ready to paddle! With a wave in our front yard, and two boat trips a day to other surf breaks, you’re not going to want to miss a set. You don’t want to arrive in paradise with the waves pumping, and you are sidelined from illness! Below are some tips and recommendations to help keep you healthy during your travels.īegin boosting your immune system 7 days before you travel.īring and take a vitamin supplement during your travels: “Emergen-C” and “Airborn” are two great products that travel well and can be easily taken throughout your trip.ĭrink plenty of water, dehydration is very common when flying. Traveling can be stressful on your mind, body, and immune system. Ensure that your policy covers “Emergency Evacuation”. Travel insurance is mandatory for all guests visiting the retreat. We recommend “World Nomads Travel Insurance”. We wish our guests have a safe and incident free trip but accidents do happen. Keep in mind that packing light is recommended, as you will mostly be living in board shorts / bikinis! Before you Travel Travel Insurance Congratulations on booking your trip to Mentawai Surf Retreat! Below we have created a suggested list of what to bring for both in and out of the water. ![]()
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